We are here to help you and your family prioritize health and fitness, so that you can lead happier and healthier lives.

About Us

Zach & Tamara Podry

We are Certified Personal Trainer and Fitness Nutrition Specialist, with a passion for inspiring others to take one step closer toward a healthier and more empowered life every day!

We are a family of 6, with 3 boys and 1 girl and have been running a personal training and group fitness studio for several years in Great Falls, Montana.

 

Over the years we have come to the realization that health and fitness should incorporate and be accessible to the whole family (including your little ones).

So that they can be supported in growing up with a happy and healthy mindset around health and themselves.

Through functional training and “fun”-ctional training we can help you get your body (and your kids bodies!) moving and feeling better every day.

But it doesn't stop there! We understand that health isn't just about exercise!

We help you by taking a holistic approach, with nutrition coaching, mindset coaching and practical tools to help you overcome barriers and get closer to your goals, one day at a time.

It's time for you and your family to put health first and start reaching your goals together!

Does this sound like you?

You have good intentions and make plans to change the way you eat, but you find yourself back in old habits again - you don’t think you can make lasting change!

Getting to the gym a few times a week sounds easy enough, but you’re not able to make it happen because your time gets consumed by other things - work, kids, projects, etc.

You’ve tried home workouts but get bored and fall off track because there’s no one holding you accountable.

It’s hard to get your whole family excited about living a healthier life and you feel like you can’t do this alone! 

When you try to implement healthier eating, but the kids won’t eat the food you make, you end up making multiple meals and then stop trying all together because - that’s exhausting!

What most people need in their health and fitness journeys is:

  • Accountability

  • Support

  • Understanding

  • Guidance

That is what we are here for!

We are a busy family who values time together and our health.

We are here to guide and support you through this journey with your family.

We know it's possible! Let us show you how!

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